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Studies have shown that lo-fi music can help the human brain relax and unwind, whether it’s for studying or sleeping purposes.

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It’s time to make your pillow as fluffy as possible – and get ready to be transported into another world Spotify

If you’re looking to add a soundtrack to your bedtime routine, then playing Music Lo-Fi lo-fi music is trending as a way to actually help lull you into sleep.

Play out your chords, 4 notes at a time, and that will give Study Lo-Fi you a great-sounding musical foundation. Experiment with different voicings and variations of the instrument to find the right vibe.

Flower lo-fi beats and Bomby sit at the top of the steps from "Get to the Top in 500 Steps" and "Getting Teardrop to Talk" eating bananas. They are The Bst Lo-Fi sharing one earphone while listening to music on a device that looks like a phone, or an MP3 player.

Carefully choose lo-fi instruments, such as Rhodes keyboards or analog synths, to set the tone. Next, infuse your beat with character by flipping a sample and seamlessly integrating it into your composition.

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This is of course a very standard pattern, and once you get the hang of it, you should feel free to play around with the Beatmaker and come up with your own creative patterns. The sky’s the limit here!

Listening to curated lo-fi playlists before bedtime can contribute to better sleep and reduce insomnia symptoms, offering various health benefits.